Health-fitness
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The Keto Diet: What It's Actually Like to Follow This Super Popular Eating Plan
How did a fringy high-fat diet developed to treat epilepsy become the latest trend for power women? And, more important, does it work?
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10 Health Issues CBD Could Solve
Is CBD truly the wonder drug it's being touted as?
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CBD Completely Changed How I Handled My Anxiety
And my approach to stress management forever.
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15 Women to Watch in the CBD Industry
From doctors and scientists to venture capitalists and marketing pros, these are the women shaping the world of CBD.
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An Expert Answers All Your Questions About CBD
It's buzzy...and baffling.
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Can People Really Change?
Our resident psychiatrist answers the age-old question.
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Every McDonald’s Touchscreen In a Study Tested Positive For Fecal Bacteria
I'm hatin' it.
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I Started Snacking Differently at Work and Got WAY More Productive
Here's what happened when I ate approximately 50% less sugar at the office.
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I Hate Social Situations—Help!
Our resident psychiatrist helps even the most socially anxious feel comfortable and confident.
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Self-Care Ideas, Courtesy of Our Editors
Get inspired to do something nice for yourself by learning 'Marie Claire' editors' self-care routines—whether it's curling up with a great book or using a life-changing Instant Pot.
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I Was One Of The Top Doctors In My Field. I Was Also An Opioid Addict.
Opioids have become a full-blown national crisis of epidemic proportions, killing 130 people each day. Drug overdose is now the number-one cause of death for Americans under 50. One doctor at the top of her game—who knew the risks better than anyone—almost became another statistic.
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This Is How to Sleep Better, According to Experts
From one tired girl to another, here’s how to maximize and enhance your entire sleeping experience.
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How Venting Can Backfire And Make You Feel Worse
Love bitching it out to your girlfriends? According to our resident psychiatrist, a more positive spin is better in the long run.
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Do Sleep Glasses Actually Work?
An investigation.
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Meghan Markle Got New Boxing Gloves, So I Bought New Boxing Gloves
Gloves that will make you punch like a Duchess.
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This Reusable Tampon Applicator Is Kind of Genius
Thinx' re.t.a. could could help people with periods cut way back on plastic waste.
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How You Draw an "X" Reveals a Lot About Your Personality
Are you a rebel, or do you prefer balance?
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I'm Obsessed With UCLA Gymnast Katelyn Ohashi
Over the weekend, social media was alive and abuzz about a heart-stopping gymnastic routine from the Collegiate Challenge in Anaheim, California, and we have UCLA athlete Katelyn Ohashi to thank.
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How to Actually Get Through Your To-Do List
Our resident psychiatrist unlocks the key to prioritizing.
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How to Make 2019 Your Best Year Yet
Our resident psychiatrist shares proven tips for making resolutions that you'll be able to sustain all year long.
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An Inch-Long Bug Lived in My Ear for Months, but My Doctor Dismissed It as Anxiety
A major misdiagnosis caused one writer to question whether there's a gender bias in medicine.
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When Female Veterans Return Home
More than 380,000 women have served in Iraq and Afghanistan, and about 1 in 5 of them return with post-traumatic stress disorder. One unorthodox veterans’ retreat is teaching female soldiers that war has not broken them. In fact, their anguish may be key to their transformation.
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What Happens When You Can’t Afford Breast Cancer Reconstruction?
Disease took their breasts. Mounting bills may keep it that way.
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How to Break Bad News to a Friend
Our resident psychiatrist Dr. Samantha Boardman devises the best approach to being the messenger.
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Ginger Ale Isn't Good for Upset Stomachs
What the hell, mom?!
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When You Can’t Rely on Your College for the Mental Health Help You Need
One in five students have thought about suicide in the past year, according to a recent study.
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Help! The News Is Making Me Feel Depressed
Our resident psychiatrist Samantha Boardman has the antidote to news-induced stress.
